Here’s a little more about me…

I am a wife, a mom of three, and a lover of nature and outdoor adventures. I am an avid gardener, and enjoy creating nourishing food for my family. Within the last couple of years, the importance of also nourishing my mind and heart has really hit home. As a parent, I have come to understand the deep impact that my level of emotional intelligence has on my children.

My path has been marked by profound challenges, loss, and transformative healing. Navigating the complexities of grief and massive life changes, while also striving to maintain healthy connections with my family has not been easy. While the storms have been intense at times, I gained valuable tools and insights along the way, and I am truly passionate about sharing these with others who may be struggling in similar ways. Choosing to invest the time in myself has been incredibly worthwhile for me. I am grateful every day for the joy I am blessed with, and the benefits to my family are my living proof of the power of healing.

I would be honoured to walk alongside you, as you invest in yourself, and choose the path of healing and peace. I would love to hold space for you, as you process, deconstruct, and ultimately find a place of wholeness and vibrant empowerment.